Persian Tomato Omelette Recipe

If you’re in the mood for a comforting breakfast or a light supper, this Persian Tomato Omelette, also known as “Kuku-ye Gojeh Farangi” in Farsi, is just the ticket. This dish combines eggs with fresh tomatoes, onions, and a dash of spices, whisked and fried to create a fluffy and flavorful omelette. It’s a beloved recipe in Persian cuisine, known for its simplicity and delicious taste. Let’s get cracking and make this delightful omelette!

Persian Tomato Omelette Recipe

Main Ingredients:

• 8 Tomatoes
• 4 Eggs
• 1 Large onion
• 1 Bell pepper (optional)

Optional Enhancements:

• 2 cloves Garlic
• Salt to taste

Spices & Seasonings:

• Black pepper to taste
• Turmeric
• Curry powder (optional)
• Thyme (optional)

Step 1: Prepare the Ingredients

Before you start cooking, gather all your ingredients. You’ll need tomatoes, onions, optional garlic, and bell pepper if using. Have your spices like turic, curry, salt, black pepper, and thyme ready, along with eggs and any garnishes like herbs or lemon juice.

Step 2: Peel and Chop Onions

Peel the onion and chop it finely. A fine chop will help the onions cook evenly and blend well with the other ingredients.

Step 3: Heat the Oil

Place a pan over medium heat and add some oil. Allow it to heat up but not so much that it starts smoking.

Step 4: Sauté the Onions

Add the chopped onions to the hot oil. Sauté them until they become translucent and soft. This usually takes about 5-7 minutes.

Step 5: Add Garlic (Optional)

If you’re using garlic, grate or mince a few cloves and add them to the pan with the onions. Sauté for just a few minutes until the garlic becomes aromatic.

Step 6: Season with Spices

Sprinkle the turmeric and curry powder into the pan. Stir well to combine and sauté for about a minute until the spices give a golden color to the onions.

Step 7: Prepare and Add Tomatoes

Peel and dice your tomatoes into small pieces. Add these to the pan and stir to mix with the spiced onions.

Step 8: Simmer the Tomato Mixture

Reduce the heat to medium-low, cover the pan with a lid, and let the tomatoes cook down into a sauce. This process helps the tomatoes release their juices and intensifies the flavor.

Step 9: Add Bell Pepper (Optional)

If you’re including bell pepper, chop it finely and add it to the pan. Sauté with the tomato mixture until the peppers are soft.

Step 10: Cook the Tomato Mixture to Desired Consistency

Continue cooking the tomato mixture until it thickens and resembles a creamy sauce.

Step 11: Add the Eggs

Crack the eggs directly over the tomato mixture in the pan for whole eggs, or beat them separately in a bowl for a scrambled texture, then pour over the tomatoes.

Step 12: Season the Mixture

Sprinkle salt, black pepper, and thyme over the eggs and tomato mixture. Stir gently to combine.

Step 13: Cook the Eggs

Allow the eggs to cook over medium-low heat. Stir gently for scrambled eggs, or let sit undisturbed for whole eggs. Cook to your preferred level of doneness, usually about 5-7 minutes.

Step 14: Garnish and Serve

Once the eggs are cooked, remove the pan from heat. Serve your omelette with flatbread and optional garnishes like fresh herbs, sliced onions, chili peppers, or a squeeze of lemon juice.

Step 15: Enjoy Your Meal

Serve hot, and enjoy your flavorful Persian Tomato Omelette with your chosen sides and condiments.

Recipe Summary

To make a Persian Tomato Omelette, start by heating oil in a pan and sautéing finely chopped onions until translucent. If desired, add minced garlic and cook until fragrant. Next, season with turmeric and curry, and add diced tomatoes to the pan. Lower the heat and let the tomatoes simmer until they form a thick sauce. Optionally, you can add finely chopped bell pepper to the mix. Once the tomatoes are soft, crack eggs directly into the pan for whole eggs or scramble them in a separate bowl and then pour into the pan. Season with salt, black pepper, and thyme, and cook to your preferred consistency. Serve the omelette warm with flatbread and optional garnishes like fresh herbs, sliced onions, or chili peppers.